Glycemic Index of Fruits

I wanted to include a link to the glycemic index chart I referenced during the first workshop last week.

http://www.weightlossforall.com/glyemic-list-fruits-vegs.htm

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Remember, simply by being paleo is generally good enough to stimulate weight loss, but if you want to get results quicker, more sacrifices have to be made, and that comes in the form of eliminating high glycemic index fruits.