So this week’s workshop focused on fats and how important they are to our diet. Lots of pregnant moms know that DHA is important for their babies, but have no idea why, and similarly, don’t know where to get it. Now, hopefully you know that DHA is an Omega 3 fat, and the best source [...]
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- Fats Are Our Friend! January 18, 2013
- Glycemic Index of Fruits January 19, 2013
- 30 Day Paleo Challenge Starts January 5th! December 27, 2012
- The McRib Is Back! December 27, 2012
- Reschedule – Paleo Challenge Starts Tomorrow! January 7, 2013
- Glycemic Index of Fruits January 19, 2013
- Fats Are Our Friend! January 18, 2013
- Bacon! January 13, 2013
- Reschedule – Paleo Challenge Starts Tomorrow! January 7, 2013
- The McRib Is Back! December 27, 2012