The McRib is Back! (And just in time, people were almost about to choose a healthier lifestyle in the new year!) I took this from a Yahoo Finance article of all places. The whole article can be found here. The entire McRib sandwich contains about 70 ingredients — including a flour-bleaching agent used in [...]
Archive | December, 2012
30 Day Paleo Challenge Starts January 5th!
It’s that time of year – when the new year’s resolution-ers go back to the gym for a solid week or so, and the grocery stores stock up on “health food.” Now, don’t be mistaken, I’m not knocking someone’s desire to be a better, healthier person. I think we should all strive to be healthier [...]
The Paleo Pyramid
Look a little bit different than what you learned back in high school? It should. That’s likely because the paleo pyramid reflects a large body of anthropologic scientific research findings and not the opinions of the agricultural and dairy industry lobbyists. We know that the human diet has evolved much more in the last 100 [...]
