It’s that time of year – when the new year’s resolution-ers go back to the gym for a solid week or so, and the grocery stores stock up on “health food.”
Now, don’t be mistaken, I’m not knocking someone’s desire to be a better, healthier person. I think we should all strive to be healthier – because it continues to be harder and harder to be optimally healthy in today’s food industrial climate and ever increasingly sedentary lifestyle.
Ultimately it’s staying power that wins. Slow and Steady wins the race, right? That being said, I want to invite you to join us on our 30 Day Paleo Challenge! We are the only paleo program in Columbus, Ohio that is supervised by doctors. And also the only doctors who are part of the Paleo Physician’s Network.
The most important thing I can stress about the program is that it’s NOT a 30 day DIET.
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Diets are temporary eating programs. Our 30 Day Paleo Challenge is designed to teach people in Columbus how to create a health paleo lifestyle that they can continue on their own after the 30 days of instruction is over. How long do you think a Cabbage Soup Diet could be good for you? Probably not even for the 3 days you’re going to struggle to stick to it.
We start January 5th. The cost through our office is $59. If you’re not a patient in our office, please call our office at 614-888-WELL (614-888-9355).
The program is going to include 1 workshop per week in our office (for those of you that may have scheduling conflicts, we will record them and post them online). Participants here in Columbus, OH will also get a companion book to read and learn more about the Paleo Lifestyle!
Interested? Want more information? Contact Us at Ability Chiropractic today!
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